Keeping your brain active will help to improve your memory and your focus. It can also help to reduce the chances of developing Alzheimer’s Disease later on in life. There are many ways you can train your brain and technology has made it a lot easier. From playing online games to taking advantage of various apps; there’s so much you can do to improve your focus. If you own a smartphone, you’ll discover a wide range of brain training games and apps available. Here you’ll discover the top 5 brain training apps to check out.
There’s one app that consistently comes out on top of the brain training field and that’s Lumosity. There are three different games that are split into sections. You’ll be playing against the time and they aim to test your attention, memory and processing speed. The games change every time you play so it doesn’t become repetitive. Even if you just play one session a day, the developers claim it will improve your skills. The app is free to download and provides limited features. However, if you want to access all of the features, the cost is $15 per month.
2. Fit Brains Trainer
Fit Brains Trainer is considered to be one of the best apps out there. Developed in 2013, this app can be really challenging at times. The developers update the app frequently which helps to keep a constant supply of new games. The app is fun to use and will significantly help to improve your mental abilities.
3. Memory Trainer
If you want to focus solely upon improving your memory, this is a great app to try out. There have been more than 6 million downloads of this great app. Every exercise featured has several different levels. Your information recalling skills, memory chunking and general memory skills will all be tested.
4. Personal Zen
For those looking to improve their memory while playing games, Personal Zen is recommended. This great game features animated characters. There are two characters to control and one is happy and positive, while the other is angry and stressed. The goal of the app is to teach you to focus more upon the positives in life.
Do you want to become happier in life? Well thanks to this little app you can be. Helping you to train your brain to focus on the positives in life, the exercises are based on positive psychology. There’s a gratitude journal, polls and quizzes included on the app.
These are just 5 of the best apps you can download. Spending just 10 minutes a day playing any of these apps can drastically improve your long term memory. Why not take a look on your app store today to see what other hidden gems you can find? You can also read online reviews to see which games and apps other people recommend.
This is a guest post. Links have been provided. Image via Google.