This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
One of the most important things I learned along my journey with Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion?
Aside from a bunch of new, delicious recipes and some seriously inspiring messages along the way that are great at keeping you going? But if you happen to have a bad day, there are pages that are there to tell you that’s OK, too?
Oh, and that it’s OK to not starve yourself before bed? As a quote from the book:
“Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”
Aside from all that, which is important and great reasons for picking up Always Eat After 7PM, but one of the other important things I took away is that it’s perfectly OK to do things your own way. There’s no need for restriction just as long as you make HEALTHY choices.
There are 3 phases included in Always Eat After 7PM. The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good. So easy to follow without the guilt, Joel Marion’s Always Eat After 7PM program makes dieting easy and eliminates 90% of reasons for resistance.
It’s an amazing plan to follow. And the results are nice, too.