Submit Your Essay in Time: Arguments Against Procrastination

Procrastination is every student’s worst enemy. But how do you fight it and get to doing the thing you’ve been putting off? Sometimes, you’re dreading the assignment because you have no idea how to begin. Sometimes it’s the perfectionism that’s stopping you. But no matter the case, procrastination can be detrimental to your school performance. 

Late submissions, lower quality of homework and poor grades are all direct consequences of procrastination. Let’s get into some of the causes of procrastination and how you can beat it!

Why do we procrastinate?

Many people procrastinate because they don’t know how to approach a task. When it comes to homework, there are tons of tiny details in the instructions that all have to be accounted for. Some assignments are just so lengthy that the idea of spending a whole day writing them can paralyze you.

Many students struggle with perfectionism. The thought of the final result being imperfect steps them from even beginning. Anxiety and low self-esteem are also huge factors when it comes to procrastination.

When dealing with it, you have to look at the root of the problem. Assess the reasons given above and see if any of them look like what you’re feeling. If not, keep looking.

When the task is too hard

If you’ve missed a lecture, or simply didn’t understand what the professor was saying, you can face a lot of trouble when doing homework. One thing to do in this scenario is address someone with a ‘write my papers for me’ request. There are many online services that will be happy to take this task off your hands and leave you with a fantastic result. Besides, once you pick up your final draft from the service, you’ll have a perfect essay sample to refer your future works to.

When you don’t have a routine

Not having a routine is the biggest determining factor for procrastination. When your morning starts with scrolling, and you come back to it immediately after classes, it can be very hard to put your brain into productive mode. 

However, when you have a well-established routine, your brain gets trained to become productive at certain times of the day. 

If you’re struggling with waking up on time and rely on your phone to get you out of bed, try to set alarms for earlier. Setting multiple alarms and getting up earlier will definitely be harder at first. But once you’re done with the adjustment period, waking up will be much easier.

Then, instead of picking up your phone, take a shower or exercise a bit. It doesn’t have to be a high intensity workout. A few jumping jacks should do the trick. When you get your first hit of dopamine from exercise instead of technology, your brain will continue seeking those more organic sources of dopamine throughout the day. 

When you come back from studying, don’t reach for your phone and go on TikTok. Instead, make a meal and start planning your homework routine. Sure, when you want to relax after classes it’s unreasonable to expect you’ll immediately go back to studying. But scrolling is not relaxing, it stimulates the brain. Instead, watch a chill show, read a book or listen to a podcast. These activities are less stimulating than scrolling and will help you relax more efficiently.

Try not to use technology right before bed either. Read a book or do some arts instead. Avoiding blue light an hour before bed will help you sleep better and will make it easier to wake up in the mornings.

When you just don’t want to do it

Not wanting to do homework is natural and it’s okay when it happens. It’s okay to let yourself slip every once in a while. You are not a machine programmed to perform at full capacity every day.

Taking a day off to yourself is a great way to unwind, relax and come back to studies the next day refreshed.

The problem is that most students can’t afford even an hour of spare time, let alone a day. Outsourcing your assignments to the best thesis writing services is one way to have a day off. Having professionals tackle your paper will give you peace of mind as well as a perfect paper that you can use for reference!

The problem, however, is that you will have to do the task eventually. One good approach is to ‘eat the frog.’ It means doing the hardest, the most dreaded task first thing in the morning. Sure, it’s uncomfortable, and it’s hard to make yourself do the tasks you don’t want to do. But it’s a skill everyone has to learn eventually. And once you do it, you’ll have much less anxiety and stress later in the day.

When your mental health is in disarray

Procrastination can be a symptom of many conditions, such as ADHD, depression, and anxiety. If you feel like you’re putting off tasks because of executive dysfunction and not just because you don’t feel like doing them, you might need to address a professional. Therapy can help with anxiety and depression, bring back your will to live and restore your energy levels. 

If you have been diagnosed with ADHD, addressing a psychiatrist is a must. There are plenty of modern medications from ADHD that can help you gain the ability to focus. Therapy can also be highly beneficial in these cases since working with a therapist can help you find deeper issues that make you procrastinate.

It’s important to not self-medicate. Incorrectly chosen medication can lead to worsening of a disorder and drug abuse.

Wrapping Up

Procrastination can take many faces. It’s often labeled as laziness and lack of talent. But in reality, many people struggle due to other, deeper problems. It’s important to learn to reflect on your experiences and find the underlying cause of procrastination. And then deal with it. Good luck and happy writing!

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